Ashlie A

Recently turned 26, I've reflected deeply on my past self and the person I've become. This transformation owes everything to Paula. Her guidance, knowledge, patience, and friendship allow me to embrace 26 with gratitude, joy, and peace.I had layers to unravel, unknown to me at the start. Paula intuitively navigated what needed addressing first, untangling intertwined issues layer by layer, reaching the roots effortlessly.

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I once believed a life free from anxiety, depression, and low self-esteem was unattainable. Now, anxiety feels foreign, occurring so rarely that I can decipher its signals. Sleep comes easy, negative thoughts are scarce, and meltdowns are a thing of the past.Challenges are now mere speed bumps; I've found my voice, authenticity, and boundaries. Chaos and toxicity no longer hold sway. I safeguard my peace zealously.These transformations are monumental, all thanks to Paula. I've broken free from a lifetime of mental shackles, embracing 26 and beyond with newfound freedom. Forever indebted to Paula for restoring my life!"

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N.S

Paula is a fantastic therapist and really puts in the time and effort to get to know her clients. She helped me tremendously with my healing process, using DBT to help change the way I view situations.

She is a very kind, considerate and compassionate therapist who always wants the best for her clients. She has not only helped me, but my friends and family as well- I highly recommend her services.